Weight Loss & Metabolic Health

10 articles, guides and podcasts

Why is it harder to lose weight after 40?

In midlife, shifting estrogen, rising insulin resistance, poor sleep, stress and the gradual loss of muscle all change how your body stores fat, especially around the middle. Eating less and exercising more often stops working. A plan built on testing insulin, thyroid and hormones, eating enough protein and strength training, with medication when appropriate, works with your metabolism instead of against it.

Care is virtual for patients in California, Colorado, Illinois, Michigan and Texas.

Become a PatientExplore Weight Loss & Metabolic Health care