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Popular Articles

Why I Love Functional Medicine

10 New Year’s Health Habits I’m Embracing (and loving) for 2022

The Functional Medicine Solution for Autoimmune Disease

Do I Need A New Year’s Detox?

How to Use Natural Remedies to Treat UTIs and Bladder Infections (and When to See Your Doctor)

How to Cook Your Way to Better Health (Even if You’re Busy!)

5 Science-Backed Reasons to go Gluten-free (plus tips on how to get started)

2022 Holiday Gift Guide

6 Important Questions to Ask Your Doctor if They Prescribe Antibiotics (and how to restore gut health if you really need them)

How To Choose High-Quality Animal Proteins

11 Steps To Better Oral Microbiome Health That May Reduce Your Risk Of Chronic Disease

What I Wish I’d Known About Stress And Autoimmune Disease
Popular Recipes

Pork Chops with Gastrique

Ginger-Tamari Vinaigrette

Roasted Broccoli

Slow Cooker Chicken Chili

Asian Meatballs

Cashew Cream

Roasted Cauliflower with Turmeric

Coconut Whipped Cream

Apple Streusel Egg Muffins

Nourishing Vegetable Soup

Soft & Chewy Double Chocolate Cookies

Green Apple Vegetable Smoothie

Tropical Turmeric Slushie

Roasted Sweet Potatoes with Fresh Sage

Chicken Piccata
