My Story: How Pregnancy Struggles Helped Me Reclaim My Health Many of us practicing functional medicine have a personal health…

I recently gave a talk on childhood nutrition. My holistic approach is sometimes a bit unconventional, but it’s grounded in…

This rich, chocolaty shake is both satisfying and nourishing. It's full of magnesium, antioxidants, fiber and healthy fats. Cacao provides…

As many of you know, I'm the mother of two. These blessings didn't come without struggles. I've lived through recurrent…

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