Chicken Satay with Peanut Sauce

This is an awesome recipe modified from one of my favorite chefs, Tyler Florence. His food is usually simple and he uses ingredients I wouldn’t always think to combine. This one also works great as an appetizer. The are made gluten-free and dairy-free by substituting a few ingredients.

Chicken Satay

Ingredients:

  • 1 cup organic canned coconut milk
  • 1 tsp freshly grated ginger
  • 1 tsp garlic, minced
  • 1 Tb curry powder
  • 1 1/2 pounds skinless, boneless chicken breasts, cut into strips


Process
:

Combine coconut milk, ginger, garlic and curry powder in a bowl. Add the chicken strips, coat and marinate up to 2 hours in the refrigerator.  Soak wooden skewers while you wait. Once ready, thread the chicken lengthwise along the prepared skewer, weaving the chicken in and out. Grill the chicken 3-5 minutes per side.

Peanut Sauce

Ingredients:

  • 1 cup smooth peanut butter
  • 1/4 cup gluten-free tamari or coconut aminos
  • 2 tsp red chili paste or siracha
  • 2 Tb brown sugar
  • juice of 2 limes
  • 1/2 cup or less hot water
  • 1/4 cup chopped peanuts

Process:

Puree the peanut butter, tamari, chili paste, brown sugar and lime juice in a small food processor. While the motor is running, slowly add the hot water to desired consistency – you may not need the full amount. Garnish with chopped peanuts and serve alongside the chicken satay.

About Dr. Maren

Christine Maren D.O., IFMCP is a board-certified physician and the founder of a virtual functional medicine practice in Colorado, Michigan, and Texas. She is also the co-founder of Hey Mami, a platform dedicated to helping women navigate a healthy and happy motherhood. She is best know for her work in thyroid, gut and reproductive/ preconception health. Dr. Maren is board-certified by the American Board of Family Medicine and is an Institute for Functional Medicine Certified Practitioner (IFMCP). Read more

Health Starts At Home

Sign up below for instant access to my FREE ebook “12 Ways To Detox Your Home” and discover the tools and resources I use in my own home.

Shop Pharmaceutical Grade Supplements

Get access to trusted brands and browse my personal recommendations – everything from basic daily support to hormone and gut health.

Shop My Favorite Clean Beauty Brand

Ditch the toxic skin care and switch to an alternative that is safe – without sacrificing performance. Read more about my personal favorites from Beautycounter here.

Search

Categories

Categories

Stay Connected

Like What You're Reading? Let's Be Friends! Sign Up Below And Get In On The Good Stuff.
As always, I respect your privacy.