Toasted Coconut Chips

If love Dang Toasted Coconut Chips as much as I do, you will love this recipe. Why go through the trouble of making your own? Because it’s less expensive, super easy, and organic.

Let’s compare: A 7 oz bag of organic coconut flakes is ~ $4. A 3 oz bag of Dang Toasted Coconut Chips is ~ $5. If you make your own (it’s easy, I swear), it’s 1/3rd the cost for a product that is ORGANIC. I use the “Let’s Do… Organic” brand. Just make sure you buy the flakes (not the shredded coconut).

This is a great snack by itself, or makes some awesome trail mix combined with seeds and nuts.

Ingredients:

  • 7 oz bag of organic coconut flakes
  • 2 Tb organic maple syrup
  • 1 tsp sea salt


Process
:

Preheat the oven to 350 F.

Spread the coconut out on a large baking tray. Drizzle with maple syrup and mix it around with clean hands to coat evenly. Then sprinkle with sea salt.

Bake at 350 F for 3-5 minutes, until the coconut browns just a little. Remove from the oven, give it a stir, and let it cool on the tray. Enjoy!

About Dr. Maren

Christine Maren D.O., IFMCP is a board-certified physician and the founder of a virtual functional medicine practice in Colorado, Michigan, and Texas. She is also the co-founder of Hey Mami, a platform dedicated to helping women navigate a healthy and happy motherhood. She is best know for her work in thyroid, gut and reproductive/ preconception health. Dr. Maren is board-certified by the American Board of Family Medicine and is an Institute for Functional Medicine Certified Practitioner (IFMCP). Read more

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