Turmeric, also known as curcumin, is anti-inflammatory and detoxifying. It’s good for the gut, for heart health, for joint health… The list goes on. It’s one of my favorite supplements and I love experimenting with the fresh root (I buy this in the produce section at Whole Foods Market).
Tropical Turmeric Slushie Read More »
This rich, chocolaty shake is both satisfying and nourishing. If you’re like me, chocolate hits the spot when you’re pregnant. This superfood shake provides great nutrition during pregnancy, and I often drink it for breakfast. It’s full of magnesium, one of my favorite supplements for expectant mothers.
Cashew Cacao Shake Read More »
If love Dang Toasted Coconut Chips as much as I do, you will love this recipe. Why go through the trouble of making your own? Because it’s less expensive, super easy, and organic.
Toasted Coconut Chips Read More »
Recipes for grain-free, gluten-free, no-added-sugar pancakes are floating around Pinterest in various forms… banana, pumpkin, sweet potato. They key is soft fruit (or sweet potatoes) and eggs. And that’s pretty much it. Easy.
Easy Grain-free Pancakes Read More »
OMG. I’m now a beet lover. Can’t say they’ve been at the top of my list. But this creamy combo of sweet potatoes and golden beets really compliments each other. Thanks Kati + Kyle for sharing this awesome idea!
Mashed Sweet Potatoes with Golden Beets Read More »
I have to say, Kabocha is my favorite variety of squash. You can even eat the peel! Compared with butternut squash, it’s lower in carbohydrates (good if you have blood sugar issues), and loaded with beta-carotene. I followed this super simple preparation from Nom Nom Paleo.
Sometimes a girl just needs a tortilla. Or a crepe. Or whatever. These satisfy my need to wrap up eggs and chicken salad. This recipe is from one of my favorite cookbooks, Against All Grain by Danielle Walker, and uses arrowroot powder which is a gluten free starch.
I found this recipe on my new favorite blog, This Rawsome Vegan Life. It’s yummy. And as you know, I’m already obsessed with cashew cream. If you want to experiment with macadamia nuts, those would work well, too.
Cashew Cream Cheese Frosting Read More »
This was the chosen recipe for my birthday this year… which just happened to coincide with Mother’s Day. I love carrot cake with cream cheese frosting. So we made this paleo version with a vegan cashew cream frosting, using a recipe modified just a bit from The Detoxinista. Gluten free, dairy free and no refined sugar. So I don’t feel bad eating the leftovers for breakfast.
Paleo Carrot Cake with Goat Cheese Frosting Read More »
This recipe is from Diane Sanfilippo’s Practical Paleo and is reminiscent of french toast. I like that it’s heavy on the egg, with no added sugar and very little coconut flour. These make a perfect breakfast or snack on the run.
Apple Streusel Egg Muffins Read More »
