There are so many things to think about when it comes to pregnancy. As a mom of 3 and doctor who specializes in preconception health, natural fertility, and supporting pregnant and postpartum women, I understand this intimately. Yet, choosing the best prenatal vitamin for your body (one of the most important factors for a healthy […]
Ask any functional medicine doctor where chronic disease begins, and you’ll typically hear one consistent answer: in the gut! So what the heck do I mean by stating that HPA axis dysfunction (whatever THAT is) may be even more important? I realize this is a bold statement, and may even sound contrary to what I’ve
Why HPA Axis Dysfunction May Be More Important Than Gut Health… Read More »
Preconception health is an area I am extremely passionate and knowledgeable about, both as a mother of three who struggled with fertility and pregnancy complications and a functional medicine doctor. And based on years of experience helping women achieve healthy pregnancies, I can tell you that reducing your body burden by avoiding chemical toxins is
10 toxins to avoid before, during, and after pregnancy Read More »
