how does detox work?

Do I Need A New Year’s Detox?

Do you need a new year’s detox (or detox in general)? The answer is probably yes. I realize this may conflict with what many other physicians and medical professionals will tell you. After all, we’re trained that the body has built-in detoxification systems, which makes any additional detoxification practices unnecessary. However, after years of treating …

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How Does Detoxification (Detox) Work?

Detoxing, fasting, and cleansing have been around for a long time in various traditional systems of medicine and folklore, religions, and the holistic integrative health field. If you’ve been in the natural health space for a while (like me!), chances are you’ve tried different forms of detoxification, such as juice cleansing, detox cleanse diets, or …

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