hormonal imbalance

10 toxins to avoid before, during and after pregnancy

10 toxins to avoid before, during, and after pregnancy

Preconception health is an area I am extremely passionate and knowledgeable about, both as a mother of three who struggled with fertility and pregnancy complications and a functional medicine doctor. And based on years of experience helping women achieve healthy pregnancies, I can tell you that reducing your body burden by avoiding chemical toxins is …

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Want to boost your fertility? Here are 5 hormonal trends to watch

Whether you’re preparing for pregnancy, actively trying to conceive, or having fertility challenges, understanding your hormonal status is a huge advantage. Hormonal imbalances impact a surprising number of seemingly “healthy” women. These imbalances can cause problems with ovulation and skipped periods, and ultimately lead to fertility challenges, such as increased time to pregnancy, miscarriages, and …

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