detoxification

10 toxins to avoid before, during and after pregnancy

10 toxins to avoid before, during, and after pregnancy

Preconception health is an area I am extremely passionate and knowledgeable about, both as a mother of three who struggled with fertility and pregnancy complications and a functional medicine doctor. And based on years of experience helping women achieve healthy pregnancies, I can tell you that reducing your body burden by avoiding chemical toxins is …

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Eat These 10 Foods to Support Detoxification

Natural Detoxification Methods We live in a world where we are exposed to hundreds of toxins each day – in the form of pesticides, environmental chemicals, flame retardants, heavy metals, processed foods, stress and medications – to name a few. Certain people are more vulnerable to toxins due to their unique genetic makeup and biochemistry. …

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