I don’t know about you all, but a lot has transpired for me in 2021… and I was happy to leave it behind! Along with many of the changes and stresses of the last year, came a renewed commitment to take better care of myself. It’s true, much of my life revolves around health and …
10 New Year’s Health Habits I’m Embracing (and loving) for 2022 Read More »
Urinary Tract Infections (UTIs) are a very common type of bacterial infection of the bladder, urethra, ureters (tubes that propel urine from your kidneys to your bladder), and kidneys. They occur more often in females (though boys and men get them too), affecting 1 in 3 girls/women by age 24 and about 50% of all …
Ask any functional medicine doctor where chronic disease begins, and you’ll typically hear one consistent answer: in the gut! So what the heck do I mean by stating that HPA axis dysfunction (whatever THAT is) may be even more important? I realize this is a bold statement, and may even sound contrary to what I’ve …
Why HPA Axis Dysfunction May Be More Important Than Gut Health… Read More »
