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Posts by category
- Category: Autoimmune
- What I Wish I’d Known About Stress And Autoimmune Disease
- How Does Detoxification (Detox) Work?
- 11 Steps To Better Oral Microbiome Health That May Reduce Your Risk Of Chronic Disease
- The Functional Medicine Solution for Autoimmune Disease
- Why HPA Axis Dysfunction May Be More Important Than Gut Health…
- Could Mold and Mycotoxin Exposure be Causing Your Mystery Illness?
- The Thyroid Gut Connection
- Flu Season: 10 Natural Remedies You’ll Find in My Medicine Cabinet to Fight Influenza
- Category: Dental Health
- Category: Detoxification
- Category: Fatigue
- Category: Featured Articles
- These New Tests Are Transforming Preventative Healthcare (and are now available to you)
- 6 Important Questions to Ask Your Doctor if They Prescribe Antibiotics (and how to restore gut health if you really need them)
- What are the Best Prenatal Vitamins? Advice from a functional medicine doctor (and mom of 3)
- 5 Science-Backed Reasons to go Gluten-free (plus tips on how to get started)
- 10 New Year’s Health Habits I’m Embracing (and loving) for 2022
- How to Use Natural Remedies to Treat UTIs and Bladder Infections (and When to See Your Doctor)
- IBS Not Going Away? Here are 5 Reasons You Can’t Heal
- Tips for Taking Your Thyroid Medication
- Thyroid, Fertility, and Pregnancy: An Integrative Functional Approach
- Calcium, Vitamin D + the Milk Myth
- How to Choose the Best Probiotic Supplement
- 10 Ways to Improve Gut Health
- How to Heal Your Gut 101
- The Top 4 Postpartum Health Issues and How to Avoid Them
- Easy Homemade Dairy-Free + Paleo Ranch
- A Functional Medicine Approach to Hashimoto’s Thyroiditis and Hypothyroidism
- A Functional Medicine Doctor’s Clean Beauty Routine
- 12 Tips for Surviving the Stomach Flu from a Doctor Mom
- The Epidemic of Food Allergies & Sensitivities
- Lebanese Tabbouleh | with Gluten-free + Grain-free Options
- Category: Fertility
- Category: Gut Health
- Category: Hormones
- Category: Mood
- Category: Nutrition
- Category: Postpartum
- Category: Preconception
- Category: Pregnancy
- Category: recent
- Strawberry Vanilla Chia Pudding
- Curry Chicken Salad
- Nourishing Vegetable Soup
- Chocolate Chia Pudding⎢Gluten-free & Dairy-free
- Slow Cooker Chicken Chili
- Indian Spiced Potatoes
- Red Curry Carrot Soup
- Green Pineapple Smoothie
- Dairy-free Banana Nut Milkshake
- Green Apple Vegetable Smoothie
- Berry Glad You Can’t Taste The Cabbage Smoothie
- Roasted Cauliflower with Turmeric
- Tropical Turmeric Slushie
- Toasted Coconut Chips
- Grilled Artichokes with Lemon Aioli
- Why I Love Functional Medicine
- Easy Grain-free Pancakes
- Mashed Sweet Potatoes with Golden Beets
- Kabocha Squash
- Lemon Chicken Salad
- Gluten-free Wraps
- Cashew Cream Cheese Frosting
- Paleo Carrot Cake with Goat Cheese Frosting
- Apple Streusel Egg Muffins
- Slow Cooker Pulled Pork Carnitas
- Fresh Herb Chimichurri Sauce
- Cauliflower Fried Rice
- Almond Milk
- Roasted Sweet Potatoes with Fresh Sage
- Ginger-Tamari Vinaigrette
- Cast Iron Frittata
- Smoky Sweet Potato Hash
- Chicken Satay with Peanut Sauce
- Smash Potatoes
- Crispy Brussels Sprouts with Garlic Aioli
- Coconut Whipped Cream
- Roasted Broccoli
- Soft & Chewy Double Chocolate Cookies
- Chocolate Orange Truffles
- Grain-free Granola
- Braised Chicken & Cabbage
- Paleo Banana Bread Muffins
- Chicken Piccata
- Asian Meatballs
- Banana Bread Waffles
- Berry Compote
- Cashew Cream
- Lemon & Garlic Green Beans
- Pork Chops with Gastrique
- Napa Cabbage and Caraway Salad
- Bolognese
- Whole Roasted Chicken with Caramelized Onions
- Category: Recipes
- Category: Thyroid
- Category: Uncategorized
