Paleo Ranch with Raw Vegetables

This recipe was adapted from Sarah Fragoso’s Everyday Paleo cookbook. I love that she has simple meals that can be prepared quickly for families. We like to use this as a dip for colorful raw vegetables. It’s also good with chicken breast and potatoes.

Ingredients:

  • 1/2 cup Paleo compliant mayo*
  • 1 Tb canned coconut milk
  • 1 tsp dried dill
  • 1/2 tsp died parsley
  • 1/4 tsp minced garlic
  • ground black pepper

* My favorite is Primal Kitchens Mayo made with avocado oil and cage free eggs instead of canola oil

Process:

Combine all ingredients and serve with sliced raw vegetables like carrots, cucumbers, celery, broccoli, radish and squash.

You might also like...

Welcome!

I'm Dr. Christine Maren, a board-certified functional medicine physician and mother of three. I advocate for real food, healthy living, and clean beauty. I think physicians should be role models when it comes to nutrition and healthy living. This is where I share that passion. Thanks for joining me!

Health Starts At Home

Sign up below for instant access to my FREE ebook "12 Ways To Detox Your Home" and discover the tools and resources I use in my own home.

 

Shop Pharmaceutical Grade Supplements

Get access to trusted brands and browse my personal recommendations - everything from basic daily support to hormone and gut health.

 

Shop My Favorite Clean Beauty Brand

Ditch the toxic skin care and switch to an alternative that is safe - without sacrificing performance. Read more about my personal favorites from Beautycounter here.

 

Save 15% on the Muse Meditation Headband

Get 15% off the Muse meditation headband! This is my nightly ritual for developing and maintaining a meditation practice.

Categories


All Rights Reserved © 2018, Disclaimer