Curry Chicken Salad

This recipe was inspired by my favorite restaurant in Boulder called The Kitchen. My 4 year old loves this dish and calls this “the yellow one” because of the turmeric. I sneak turmeric in wherever I can. It’s a potent anti-inflammatory and antioxidant, and is one of my favorite healing spices.

 

Ingredients:

  • 1/2 c Paleo mayonnaise (I use the Primal Kitchen brand)
  • 2 Tb dijon mustard (Grey Poupon is gluten-free)
  • 1 Tb ground turmeric
  • 1 t curry powder
  • 1/4 t salt plus more to taste
  • 1/2 t fresh ground pepper
  • 4 cups cooked chicken breast, cubed
  • 1 1/2 c sliced celery w leaves (~4 ribs)
  • 1/2c finely chopped fresh parsley
  • 1/2 c pecans (optional)

Process:

Mix the mayo, mustard and seasonings together in a large bowl until well combined. Then mix in the remaining ingredients and season to taste.

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I'm Dr. Christine Maren, a board-certified functional medicine physician and mother of three. I advocate for real food, healthy living, and clean beauty. I think physicians should be role models when it comes to nutrition and healthy living. This is where I share that passion. Thanks for joining me!

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