5 Science-Backed Reasons to go Gluten-free (plus tips on how to get started)

With the popularity of gluten-free diets surging, many people ask me if they should consider going gluten-free. Although most questions regarding health and nutrition are highly individual, in the case of going gluten-free the answer is: yes, it might help a lot and probably can’t hurt! Especially if you’re dealing with any type of chronic […]

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